The Courses - Sentidu

Shake Up your Life, Reshape your World!
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The Courses


Reclaim now your own life!


who you really are is the key to your success!

Sentidu offers two individual programs that can be followed in Teulada, Sardinia, or on-line through Skype. Both programs are 26 hours long and can be followed in two different time tables. At the conclusion of the program, in case you still need my support or would like to receive feedback about your own progress, you can contact me for single sessions.

RefreshYourLife program:

-60 minute coaching session per week over 26 weeks
-Consultations between sessions, if necessary
-Excursions in the natural environment, if you take the sessions in Sardinia (optional)

BreakthroughNow! program:

-A three hour coaching session every day for 5 consecutive days
-Eleven follow up sessions each of 1 hour spread over three months
-Consultations between sessions, if necessary
-Excursions in the natural environment, if you take the sessions in Sardinia (optional)

I will guide you throughout our conversations to help you find your own way to live your life to its fullest potential. Our interaction during the sessions will be characterized by an exchange of information that happens easily and comfortably. It will feel like home.  

I will use my abilities to:

-shed light on the unconscious reasons of your behavior
-help you detox from the heaviness of the past
-awaken the vital energy inside you
-support you in finding new possibilities for your life

The more you open yourself to our interaction, the more you will sense the process of renewal. Therefore you will feel very light, as you lose the weight of the past. Everything will suddenly fall into place, and you will feel the extraordinary peace that this brings with it. You will become able to develop your own strategies to excel in every situation and learn how to confront obstacles, no matter the circumstances.

Become your own coach by refreshing your own way of living life!

Important: Terms and Conditions.
Sentidu's programs are designed to help you undergo a deep process of energetic internal renewal. This will lead to an exponential improvement in all the aspects of your life. You won't learn my method, you will discover your own way of experiencing life in harmonious synergy with yourself, your environment and the world. I can't make any guarantee about your own ability to get the results you wish, simply because the results in life are up to you. I offer you professionalism, reliability, trust and a non-judgemental approach but also enjoyment, flexibility, and freedom of expression. I agree to guide and support you throughout the coaching process in identifying and achieving your personal and/or professional goals. You will work at yourself through my guidance in order to make your achievements permanent. Agreed? One of the most important prerequisites for Sentidu's coaching success is an honest, trustworthy and respectful working relationship. If you have any questions, email Thanks for visiting Sentidu's website.
Show yourself off, and let yourself shine!
Rediscover Yourself
Reconquer Your Life
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